We have four counsellors on staff that can help you navigate ADHD symptoms from first diagnosis right through to managing symptoms longer term. You can expect a non-judgemental and creative, coaching focused approach to help you manage symptoms. We will help you overcomes potential negative emotions like shame, and work on strategies for ADHD.

Often ADHD requires the initial management of acute symptoms, before moving onto deconstructing the emotions, experiences, and long term navigation through life. Often clients prefer walkd and talk therapy, and we have three counsellors on the team that can take you on a loop of the beautiful Sea Wall. Wether you are looking for specific strategies or help untangling longer term components of ADHD we can help!

Often ADHD is managed across a lifetime, but with the help of counselling symptoms can be well managed. Cameron, are founder, believes that ADHD is an interest based attention system with incredible hyper focus when well aligned with a passion. The outcome we strive for is helping people adjust their life so that ADHD can become more of a super power than problem.