Research has shown on average it takes men six years to reach out for help regarding a mental health concern. We are glad you're here! Often men don't reach out or continue in counselling because the process isn't designed for them. We have taken that problem head on, you can expect a clinical team that is experienced in counselling men, and a clinical approach that suits the needs of men struggling with mental health concerns.

Our founder Cameron has tailored a clinical approach towards supporting men. Based on client feedback, we find men respond well to a tools based approach to counselling. That includes teaching skills, providing tangible advice, and coaching clients to empower them to take on mental health challenges. We often utilize modalities like Cognitive Behavioral Therapy, Solution Focused Counselling, and Psych-Education to build a skill set for overcoming symptoms.

The goal of therapy is get you out of therapy. We achieve this outcome by building a tool set that promotes independce and accountability so men can manage their symptoms long after counselling. If you want to learn more about the outcomes men have experienced at Gibson Mental Health read our google reviews or book a free intro call with a counsellor to learn more.